Hypnosis is a trance-like state of intense concentration that, to an uninformed observer, resembles sleep. Some supposed hypnotic indicators and subjective changes in mental state can be achieved without relaxation or a lengthy induction by means of simple suggestion or waking hypnosis.

Areas that can be treated include:-

  • Stress
  • Anxiety
  • Panic
  • Fear
  • Phobias
  • Assertiveness
  • Goal setting and positive thinking
  • Sexual dysfunction
  • Relationship therapy
  • Compulsions and compulsive behaviour
  • Depression
  • Gaining freedom from cults, religions and mind control groups

    Continued:-

  • Sleep problems
  • Lack of confidence and low self-esteem
  • Fear of examinations
  • Sporting and artistic performance
  • Public speaking
  • Memory
  • Learning and concentration
  • Drug Addiction

Unwanted habits and addictions include:-

  • Smoking
  • Weight control
  • Excessive drinking

This list is not exhaustive, and I encourage you to give me a call for an informal, confidential chat to discuss your particular area of concern.

The most common concern regarding hypnosis is the fear of losing control. This cannot happen. People can only enter into hypnotic trances voluntarily; the hypnotherapist is simply a guide or a help into these states. The client retains control at all times.